Seeing is a learned skill. A blind person can not see their mother and know it is her without
either hearing or feeling or smelling. We have to learn to see.
Glasses - Are Glasses good for us?
Strain - There are many strains
that do different things to vision
Central Fixation - We see a big picture but we
can focus our attention on small areas.
Palming - relaxation
is important.
Imagination - seeing is based on knowledge
Shifting and Swinging - it takes a lot of
information to know what things are.(Site is helped by knowledge)
Memory - our store of information
#1 Rule: Never try to see. Relaxation
is the goal. If you are looking at a letter your eyes should scan over
the letter almost like you are tracing it but your eyes work real fast
putting together many images. It is mostly a mental thing on how you
think but it is very hard to learn. If you look at a letter and say
what is that your are probably staring. One trick some use is counting
things. But even this is slow since the eyes move faster than you can
think.
Understand to not see eveything the same. (EX. See one letter darker than the letter next to it)
(Or see the top of the letter darker than the bottom)
Blinking in safe places is good because it helps you to not try to see
Small print- the key to regaining close vision
Imagine that you have a third eye on your forhead between both of your eyes. This is the eye that sees. So you can not strain the other two eyes as you do not know they exist.
This is to teach you to see without straining.
Bilberry is known to help night vision but it is a stimulant. It should not be talken with out a doctors advice. But it is nice to know about such things.
PinHole Glasses - Take a pencil and stick an hole in some paper. Some web sits charge money for this!
Chinese have used massaged for vision improvement for a long time. It was also discovered that massage beneath the base of the neck would help stop the loss of hair.
#1 Accommodation - adjusting the eyes to see objects at varying distances
#2 Acuity - the ability to discern things
#3 Convergence - having both eyes fixd on one specific point at the same time
#4 Depth Perception - The ability to see objects as three-dimensional, and thus judge distance precisely
#5 Span of Recognition - area the retina away from the focal point in which you can recognize, interpret, and then react to what you see
#6 Speed of Recognition
The average person utilizes only 30 to 40 percent of his or her visual potential.
Pully, Superior Oblique Muscle, Superior Rectus Muscle, Optic Nerve, Inferior Rectus Muscle, Macula, Retina, Lateral Rectus Muscle, Inferior Oblique Muscle, Ciliary Body, Lens, Pupil, Iris, Cornea are terms you need to know.
How many people have had Emily improved their vision?
Worlds most famous Natural Vision Improvement Web Sites
Ins
Pages with Ins on the left have keyboard features. F9 will turn Mouse over on and off. A & B on the keyboard will change the window for mouse over giving you two browser windows to use. You will need to click first if you mouse left the window. Also F2
will allow you to pick links by typing in a number but only one window for this feature. (Must Sign up as a Member(It's Free) to have C& D for upto 4 browser windows). MO on the left is mouseover. It is fixed so you can see the status. These features are only for desktop only. No mobile version.
This is just a temporary test. Note:Sometimes a new window will open on mouse over. This window will be the new default window for the window you were using. You can also drag links from one browser to another on any web site on chrome, ie11, and firefox :not Edge.
MO
NW
MO is Mouse Over in a new window. NW is open in a new window. (F9,▼ Toggles Mouseover)(Click first if just dragged)&&F2-Number-Enter(Alt/Tab-two windows) a&b on keyboard will change window Mouseover(may need click first)(c&d-Logged in)(not F2)
Can you read this? This site is about vision. Bates had some interesting ideas. Can you learn to see?
Can you read this? This site is about vision. Bates had some interesting ideas. Can you learn to see?
(Click this to make the above come and go- This is the easiest)
Can you read this? This site is about vision. Bates had some interesting ideas. Can you learn to see?
Can you read this? This site is about vision. Bates had some interesting ideas. Can you learn to see?
Can you read this? This site is about vision. Bates had some interesting ideas. Can you learn to see?
Can you read this? This site is about vision. Bates had some interesting ideas. Can you learn to see?
Can you read this. This site is about vision. Bates had some interesting ideas. Can you learn to see?
Can you read this. This site is about vision. Bates had some interesting ideas. Can you learn to see?
Can you read this. This site is about vision. Bates had some interesting ideas. Can you learn to see?
Can you read this. This site is about vision. Bates had some interesting ideas. Can you learn to see?
Can you read this. This site is about vision. Bates had some interesting ideas. Can you learn to see?
Can you read this. This site is about vision. Bates had some interesting ideas. Can you learn to see?
Can you read this. This site is about vision. Bates had some interesting ideas. Can you learn to see? This is only 13px. It is small. The idea is that very small print relaxes. You can not see a letter. Your eyes make many fixations
to see one letter. The idea of this small print is to get you to see a small area. It is to break the habit of fixation. Somekhow there is learning in the eye. Once it learns something. That is what it does. We are tring to reprogram it to think a different way.
It is not so easy as any effort will make it worse.
Can you read this. This site is about vision. Bates had some interesting ideas. Can you learn to see? This is only 11px. It is small. The idea is that very small print relaxes. You can not see a letter. Your eyes make many fixations
to see one letter. The idea of this small print is to get you to see a small area. It is to break the habit of fixation. Somekhow there is learning in the eye. Once it learns something. That is what it does. We are tring to reprogram it to think a different way.
It is not so easy as any effort will make it worse.
Can you read this. This site is about vision. Bates had some interesting ideas. Can you learn to see? This is only 10px. It is small. The idea is that very small print relaxes. You can not see a letter. Your eyes make many fixations
to see one letter. The idea of this small print is to get you to see a small area. It is to break the habit of fixation. Somekhow there is learning in the eye. Once it learns something. That is what it does. We are tring to reprogram it to think a different way.
It is not so easy as any effort will make it worse.
Can you read this. This site is about vision. Bates had some interesting ideas. Can you learn to see? This is only 9px. It is small. The idea is that very small print relaxes. You can not see a letter. Your eyes make many fixations
to see one letter. The idea of this small print is to get you to see a small area. It is to break the habit of fixation. Somekhow there is learning in the eye. Once it learns something. That is what it does. We are tring to reprogram it to think a different way.
It is not so easy as any effort will make it worse.
Can you read this. This site is about vision. Bates had some interesting ideas. Can you learn to see? This is only 8px. It is small. The idea is that very small print relaxes. You can not see a letter. Your eyes make many fixations
to see one letter. The idea of this small print is to get you to see a small area. It is to break the habit of fixation. Somekhow there is learning in the eye. Once it learns something. That is what it does. We are tring to reprogram it to think a different way.
It is not so easy as any effort will make it worse.
Can you read this. This site is about vision. Bates had some interesting ideas. Can you learn to see? This is only 7px. It is small. The idea is that very small print relaxes. You can not see a letter. Your eyes make many fixations
to see one letter. The idea of this small print is to get you to see a small area. It is to break the habit of fixation. Somekhow there is learning in the eye. Once it learns something. That is what it does. We are tring to reprogram it to think a different way.
It is not so easy as any effort will make it worse.
Can you read this. This site is about vision. Bates had some interesting ideas. Can you learn to see? This is only 6px. It is small. The idea is that very small print relaxes. You can not see a letter. Your eyes make many fixations
to see one letter. The idea of this small print is to get you to see a small area. It is to break the habit of fixation. Somekhow there is learning in the eye. Once it learns something. That is what it does. We are tring to reprogram it to think a different way.
It is not so easy as any effort will make it worse.
Can you read this. This site is about vision. Bates had some interesting ideas. Can you learn to see? This is only 5px. It is small. The idea is that very small print relaxes. You can not see a letter. Your eyes make many fixations
to see one letter. The idea of this small print is to get you to see a small area. It is to break the habit of fixation. Somekhow there is learning in the eye. Once it learns something. That is what it does. We are tring to reprogram it to think a different way.
It is not so easy as any effort will make it worse.
Can you read this. This site is about vision. Bates had some interesting ideas. Can you learn to see? This is only 4px. It is small. The idea is that very small print relaxes. You can not see a letter. Your eyes make many fixations
to see one letter. The idea of this small print is to get you to see a small area. It is to break the habit of fixation. Somekhow there is learning in the eye. Once it learns something. That is what it does. We are tring to reprogram it to think a different way.
It is not so easy as any effort will make it worse.
Can you read this. This site is about vision. Bates had some interesting ideas. Can you learn to see? This is only 3px. This is probably too small. It is small. The idea is that very small print relaxes. You can not see a letter. Your eyes make many fixations
to see one letter. The idea of this small print is to get you to see a small area. It is to break the habit of fixation. Somekhow there is learning in the eye. Once it learns something. That is what it does. We are tring to reprogram it to think a different way.
It is not so easy as any effort will make it worse.
Can you read this. This site is about vision. Bates had some interesting ideas. Can you learn to see? This is only 2px. This is probably too small. It is small. The idea is that very small print relaxes. You can not see a letter. Your eyes make many fixations
to see one letter. The idea of this small print is to get you to see a small area. It is to break the habit of fixation. Somekhow there is learning in the eye. Once it learns something. That is what it does. We are tring to reprogram it to think a different way.
It is not so easy as any effort will make it worse.
Can you read this. This site is about vision. Bates had some interesting ideas. Can you learn to see? This is only 1px. This is probably too small. It is small. The idea is that very small print relaxes. You can not see a letter. Your eyes make many fixations
to see one letter. The idea of this small print is to get you to see a small area. It is to break the habit of fixation. Somekhow there is learning in the eye. Once it learns something. That is what it does. We are tring to reprogram it to think a different way.
It is not so easy as any effort will make it worse.
The Athletic
Eye by Dr. Arthur Seiderman & Steven Schneider
A sports book
showing important ideas
Hypno-Vision
by Lisette Scholl
I talked to
this one on the phone myself
The Bates Method
by Peter Mansfield
There are a
lot of books out there.
Sports Vision
by Dr Leon Revien O.D. & Mark Gabor
This books will help your vision for sports. This book covers:
#1 Head Rolls, #2 Binocular Rotation , #3 Light Stimulation, #4Spiral Rotation, #5 Near and Far Focusing, #6 Cord Ball Training, #7 The Swinging Ball, #8 Flip Card Pratice1, #9 The String Pull and more.
Relearning to See by Thomas R. Quackenbush
This is a very large Book with lots of information.
This book tells of 3 major Principles: Movement, Centralization and Relaxation.
This book also covers all of bates ideas with simple explanations. This book also tells about sketch (Shift), Breathe, and Blinking.
Buy Relearning to See from Amazon Here
