Running Shoe Page
Walter's running Shoe
Page is the fun
way to Run.
ME to add links. Prefer Columbia S.C. but will consider all good ones.
Pages with Ins on the left have keyboard features. F9 will turn Mouse over on and off. A & B on the keyboard will change the window for mouse over giving you two browser windows to use. You will need to click first if you mouse left the window. Also F2
will allow you to pick links by typing in a number but only one window for this feature. (Must Sign up as a Member(It's Free) to have C& D for upto 4 browser windows). MO on the left is mouseover. It is fixed so you can see the status. These features are only for desktop only. No mobile version.
This is just a temporary test. Note:Sometimes a new window will open on mouse over. This window will be the new default window for the window you were using. You can also drag links from one browser to another on any web site on chrome, ie11, and firefox :not Edge.
Walter's Quick Training Page
Daily running news, running tips for beginners and advanced, injury prevention, and equipment r... Moreeviews. Race listings throughout the US.
Sports Coach provides information on coaching, exercise physiology and athletic development for... More sports coaches, athletes and sports science students
Runners World magazine writer, answers running questions and provides training programs.
Free online running log featuring an easy to use interface, powerful searching and graphing.
Advice for beginning runners: training, racing, nutrition, proper shoes and clothing, etc.
Articles from nutritionists, physiotherapists, coaches, sports doctors, exercise physiologists,... More massage therapists and a calendar of events around the world.
Coaching package, comprehensive training tips, bulletin board, and calculators to help with run... Morening.
Understanding, managing or improving sport performances: physiology of sport, performance analy... Moresis, PC solutions, estimation of VO2max.
Tips and suggestions for running, jogging, or walking injury free.
Training tips, articles, news items, health information and on-line coaching.
Glossary of injuries, articles, and advice.
Avoiding and recovering from injuries, gait analysis, professional coaching, discussion forum. ... MoreCoach available for lectures.
Training programs, tips, and shopping resources for running, and other participatory sports.
Comprehensive information on injuries related to runners. In-depth descriptions, graphics, risk... More factors, and treatment recommendations.
Improve running performance and guard against injury using The Alexander Technique.
Runner's Community: Articles, forums, photo gallery, clubs, classifieds, find other runners, ev... Moreent calendar, and shoe reviews.
A variety of runners tools and information.
Science-based training program tailor made for you, emphasizing your running goals.
Common running injuries: description, prevention and treatment. Sports medicine, chiropractic t... Morereatment, nutrition.
This is the
best book on stetching I have found. If you find a better book please post in
the posting site at the top of this page.
Stretching (Bob Anderson)
to Walter's Home Page
April 14, 2006