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    They’re not Hollywood stereotypes

    Business people walking from the job in busy city street. Elegant businessman in the people crowd walking and texting on the phone.People often associate the word “psychopath” with a menacing and easily recognizable villain in a Hollywood movie. In reality, nothing could be further from the truth, according to Psychology Today. The most chilling thing about psychopaths is most do not come across as violent or frightening like Hannibal Lechter or Norman Bates. Often they can seem perfectly normal and not exhibit any extreme or violent behaviors.  Learn the state in America where you’ll find the most psychopaths.

    The post 15 Sneaky Signs of a Psychopath appeared first on Reader's Digest.

    15 Sneaky Signs of a Psychopath

    https://www.rd.com/?post_type=listicle&p=826193
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    That person may seem like your best friend with your best interests at heart. But that may just be what they want you to believe.

    The post 15 Sneaky Signs of a Psychopath appeared first on Reader's Digest.

    Fri, 14 Dec 2018 22:56:04 +0000

    Young, blonde woman massaging her naked shoulder with hand. Pain from strain and incorrect posture. Inactive lifestyle.About four million people in the United States suffer from fibromyalgia, a condition that causes pain all over the body accompanied by fatigue, sleep, memory, and mood issues. The standard treatment for fibromyalgia usually doesn’t involve dietary changes, yet some patients have found that certain types of food exacerbate their sensitivity to pain or pain symptoms. “It’s pretty individualized,” says Tarah Venn, a registered dietician with the Stanford Pain Management Center. “We look for patterns and identify what impacts patients individually and then we do an elimination diet.” Keeping a food diary helps you track which foods may trigger your fibromyalgia symptoms. We’ve consulted with experts to find the foods that could possibly trigger fibromyalgia pain even if science has yet to distinguish a concrete connection between the two. Check out these 16 anti-inflammatory foods you can eat to reduce pain.

    The post 6 Foods That Could Be Tied to Fibromyalgia Pain appeared first on Reader's Digest.

    6 Foods That Could Be Tied to Fibromyalgia Pain

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    Consider cutting these foods out of your diet now and your body may thank you for it later.

    The post 6 Foods That Could Be Tied to Fibromyalgia Pain appeared first on Reader's Digest.

    Fri, 14 Dec 2018 22:35:09 +0000

    Focus on fitness, not hotness

    Improving performance, strength, speed, flexibility and/or consistency is more effective than constantly weighing yourself or staring at yourself in the mirror, says fitness trainer Meghan Kennihan. “Take the emphasis off the aesthetic results, and put it on becoming the best athlete you can be. The body and mind will change so much faster and the aesthetic gains will follow!”

    The post 21 Top Trainer Tips to Get in Shape appeared first on Reader's Digest.

    21 Top Trainer Tips to Get in Shape

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    It's resolution time. Get—and stay—in the best shape of your life with the top tips from the fittest fitness experts.

    The post 21 Top Trainer Tips to Get in Shape appeared first on Reader's Digest.

    Fri, 14 Dec 2018 22:22:42 +0000

    Bubbly for all ages, for a dinner party

    Soda Stream starter kitThere are a number of etiquette rules to consider when you’re a guest in someone’s home. When it comes to selecting a hostess gift, a good guideline is to choose something that matches the effort the host put into the occasion, according to Diane Gottsman, a national etiquette expert, author of Modern Etiquette for a Better Life. ”While your host will undoubtedly thoughtfully plan every event, a holiday cocktail or dinner party is a bit fancier than a BYOB barbeque.” Consider a good versatile gift like a SodaStream SodaStream Jet Sparkling Water Maker Starter Kit, which easily turns typical tap water into elegant sparkling water, and even adds pizzazz to house cocktails.

    Buy now

    The post The Ultimate Guide to the Right Hostess Gifts for Every Occasion appeared first on Reader's Digest.

    The Ultimate Guide to the Right Hostess Gifts for Every Occasion

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    We know we're supposed to show our appreciation to our hosts, but it can be tricky to choose the right gifts for each situation. We got etiquette experts to explain the rules.

    The post The Ultimate Guide to the Right Hostess Gifts for Every Occasion appeared first on Reader's Digest.

    Fri, 14 Dec 2018 21:30:49 +0000

    Furniture assembly

    Wooden furniture assembling- woodworker screwing screws using a cordless

    Those who say that money can’t buy happiness have never attempted to put together a 16-drawer dresser. Luckily, you can take the hassle out of home upgrades by hiring a professional to do them for you. Walmart partners with the home installation company Porch to provide affordable assembly services. Prices range from $89 for a one-hour session to $239 for a four-hour session. Just add the Porch service to your cart and check out; a professional will get in touch to find a convenient time to stop by.

    The post 15 Services You Didn’t Know You Could Get at Walmart appeared first on Reader's Digest.

    15 Services You Didn’t Know You Could Get at Walmart

    https://www.rd.com/?post_type=listicle&p=846803
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    Walmart isn't just a place to stock up on socks and notebooks.

    The post 15 Services You Didn’t Know You Could Get at Walmart appeared first on Reader's Digest.

    Fri, 14 Dec 2018 21:27:01 +0000

    Alabama

    labrador retriever dog walking in park

    The top three most popular dog breeds in Alabama are Labrador retriever, German shepherd, and…beagle, reports this interactive Time infographic, which is based on information from the American Kennel Club (AKC). According to alabama.com, Alabama’s love for beagles coincides with its people’s love for hunting. In fact, beagles are among the top three faves in a number of southern states where hunting is a popular activity.

    The post The Most Popular Dog Breeds in Every State appeared first on Reader's Digest.

    The Most Popular Dog Breeds in Every State

    https://www.rd.com/?post_type=listicle&p=439333
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    Yes, we know you love your pups of all shapes and sizes. Find out the most popular breed by state, including yours.

    The post The Most Popular Dog Breeds in Every State appeared first on Reader's Digest.

    Fri, 14 Dec 2018 20:40:17 +0000

    Her baby discovered her breast cancer

    Unrecognizable father holding newborn baby son in his arms

    Nursing a new baby can be challenging enough without your baby screaming and becoming distressed whenever you offer him one of your breasts. This is precisely what happened to Sarah Boyle, 26, in 2016. Concerned, Boyle saw her doctor, who diagnosed her with breast cancer after a scan revealed a mass. “It was very fortunate I chose to breastfeed—otherwise my illness may not have been discovered,’ Boyle told Express UK.

    The post 11 Real-Life Cancer Symptoms That Were Spotted by Accident appeared first on Reader's Digest.

    11 Real-Life Cancer Symptoms That Were Spotted by Accident

    https://www.rd.com/?post_type=listicle&p=848516
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    Never underestimate the power of a chance occurrence, particularly when it comes to finding and treating cancer.

    The post 11 Real-Life Cancer Symptoms That Were Spotted by Accident appeared first on Reader's Digest.

    Fri, 14 Dec 2018 20:03:29 +0000

    Travel sizes save money

    Travel size mascaraTo avoid using bacteria-laden mascara, did you know the FDA recommends replacing it every three months? In the future, purchase the smaller, less expensive, travel-size version which you can use up before the expiration date.

    Buy now

    The post 19 Sneaky Ways to Save Money on Everyday Objects appeared first on Reader's Digest.

    19 Sneaky Ways to Save Money on Everyday Objects

    https://www.rd.com/?post_type=listicle&p=851919
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    These little-known tricks and inexpensive money-saving products will put more cash in your pocket today.

    The post 19 Sneaky Ways to Save Money on Everyday Objects appeared first on Reader's Digest.

    Fri, 14 Dec 2018 19:47:24 +0000

    What to do when your glue caps keep getting stuck

    What to Do When Your Glue Caps Keep Getting Stuck

    Caps on certain adhesives/glues, like rubber cement and super glue, have a habit of getting stuck or glued on, no matter how hard you try and keep them clean. Learn this simple hack to solve this annoying issue.

    The post 38 Clever Handy Hints Under $5 appeared first on Reader's Digest.

    38 Clever Handy Hints Under $5

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    Everyone enjoys a good bargain, especially when it can save you time and trouble for several home improvement projects.

    The post 38 Clever Handy Hints Under $5 appeared first on Reader's Digest.

    Fri, 14 Dec 2018 19:29:33 +0000

    Eye creams: Under $10

    Aquaphor healing ointmentWhen it comes to eye creams, Erum Ilyas, MD, a dermatologist at Montgomery Dermatology, says the focus should always be hydration. “Products with lots of alpha hydroxy acids can be a bit too harsh for the thin skin around the eyes,” she says. She likes Aquaphor Advanced Therapy Healing Ointment Skin Protectant, $7, for its hydrating effects even on the thin skin around the eye area. “By applying petroleum jelly around the eyes first, then applying your anti-aging products on the rest of your face, you can avoid excess irritation and the skin around your eyes will look great in the morning!” she says.

    Buy now

    The post The Best Anti-Aging Products at Every Price Point appeared first on Reader's Digest.

    The Best Anti-Aging Products at Every Price Point

    https://www.rd.com/?post_type=listicle&p=827554
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    No matter what your budget may be, you can find anti-aging skin products that get the seal of approval of top dermatologists.

    The post The Best Anti-Aging Products at Every Price Point appeared first on Reader's Digest.

    Fri, 14 Dec 2018 19:04:32 +0000